Mimosa pudica gets its name mainly because its leaves close up when touched, as if it were shy of being touched by others. The reason why the leaves will be folded up when touched is that there is a special organ "pulvinus" at the base of its petiole. Once the leaf is touched, it will return to the pulvinus, and the cell fluid of the parenchyma cells in the pulvinus will begin to flow to the intercellular space, reducing its expansion ability, reducing the pressure between the cells in the lower part of the pulvina, thus resulting in leaf closure and plant drooping.
1. Don't eat too much
You can't eat too much yacon. You can eat a little in moderation in your daily life. If you eat too much, it will lead to abdominal distension in your stomach, which makes people feel uncomfortable.It is a cold food, can make the intestinal tract unobstructed, promote normal excretion, but eat too much will lead to diarrhea, that is, diarrhea, nutrients are also absorbed less.And yacon contains a lot of sugar, eat too much blood sugar will rise, leading to oral ulcers.
2. can not eat the same
Some foods are mutually restrictive. When eating yacon, be careful not to eat it together with foods that contain high protein, such as milk, soybean milk, eggs, etc., and not to eat it together with nuts such as pine nuts, sesame seeds, walnuts, and soybeans. This will not only affect the absorption of protein, but also cause diarrhea.
3. Allergy Prevention
Some people are allergic to yacon and are not suitable for eating this kind of food.Generally allergic people eat will lead to diarrhea, skin itching, if the situation is serious, will directly lead to poisoning phenomenon, heart rate increased, blood pressure decreased, consciousness is not clear, or even shock, need to be sent to hospital immediately.
4. Pregnant women eat in moderation
Pregnant women can eat the right amount, can have certain benefits, can supplement nutrition, conducive to fetal development, but can not eat more.
