1. Soothing the liver and improving eyesight: jasmine tea not only has better taste, but also has better effect, which is good for the liver, but also can relieve eyestrain and play the role of soothing the liver and improving eyesight
2. Xingqi Kaiyu: the volatile oil contained in Jasmine has the function of Xingqi Zhitong, Jieyu Sanjie, which is good for relieving chest and abdominal pain
3. Antibacterial and anti-inflammatory: Jasmine has inhibitory effect on many bacteria and can treat some inflammation
4. Detoxification and beautification: jasmine tea contains some substances, which can clear away heat, detoxify, detoxify and beautify. It can discharge toxins, improve skin, restore luster, whiten skin and delay skin aging
5. Weight loss: jasmine tea contains caffeine, inositol, folic acid, catechins, cholesterone and other ingredients, which can inhibit and control weight and play the role of weight loss
6. Refreshing: the substances in jasmine tea can slow down and maintain the excitatory effect of caffeine, and play the role of refreshing and keeping a clear mind
Pregnant women can not drink, may be harmful to themselves and the fetus, for women in the menstrual period should also try to drink less. Excessive consumption of jasmine tea can cause calcium deficiency and iron deficiency anemia. People who lack iron should not drink it. Constipation patients should also use less, otherwise it will aggravate constipation
