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A few sweet potato leaves, a handful of corn whiskers, boil in the pot, healthy and healthy!

Marie Schrader
2020-07-30 08:42:15
When summer comes, you can eat sweet corn again. But we only taste the delicious corn grains. Did we throw away the corn whiskers? In fact, corn whisker is a treasure, and our common sweet potato leaves are good for people's health. Today, Huahua will introduce the sweet potato leaves and corn whiskers to you.~

Corn silk

Corn whisker action:

Making tea with corn whisker can reduce blood sugar, diuresis and swelling, promote absorption of stomach and intestines, enhance metabolism and delay generation of wrinkles.

Good health.

How to use:

1. Wash the corn with clear water, then make it with hot water, take the supernatant and drink it. You can add a proper amount of honey according to your taste, which is more sweet.

2. When cooking corn, you don't need to peel it. Clean the corn, put it in the pot and cook it, and then fish out the corn. The soup can be drunk.

3. Put the corn whisker, chrysanthemum and medlar in the casserole and boil for an hour, let the nutrients dissolve into the water completely, and then make corn tea.

4. Brew corn whisker and green tea together, taste more delicious.

Sweet potato leaves

Role:

Sweet potato leaves can improve the immunity of human body, promote metabolism, make skin more delicate and smooth, delay aging, and rich in nutrients.

Planting method:

Sweet potato leaves can be planted at home, simple and convenient

1. Choose sweet potatoes with good growth, and don't have bad places.

2. Clean the sweet potato, then pour some water into a bowl, soak the sweet potato in the water and put it in the place of astigmatism and ventilation for maintenance.

3. Now the temperature is high in summer, and sweet potatoes can grow roots in a few days. When curing, add water to the bowl in time.

4. The sweet potato can grow new leaves in about one week, and can be picked and eaten in two weeks. Huahua just fried a plate of sweet potato leaves n (* ≥ del ≤ *) n a while ago.

How to use:

Method 1: stir fry

Remove the sweet potato leaves and clean them. Put peanut oil in the hot pot, and then stir fry the onion and garlic in the hot oil. When there is fragrance, pour the sweet potato leaves into the pot and stir fry them. When leaving the pot, add salt and soy sauce according to your taste.

2. Steamed sweet potato leaves

Wash the sweet potato leaves, dry them, mix them with flour, steam them in a steamer, cool them for a few minutes, then put them in a pot, add peanut oil, garlic juice, soy sauce, salt and other seasonings, mix them evenly, and they will be exported. The taste is very delicious.

Steamed sweet potato leaves

Flower friends, do you have any good way to eat

Let's share it with you.

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The Plant Aide - Plant experts around you

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