Ginseng fruit is neither hot nor cold, it is warm fruit, but if you eat more, it will burn, which will make people's normal eating function weak, resulting in indigestion. From this point of view, good things can not eat more, or it will hurt the body.
Although it has high nutritional value, it can not be eaten more. You can only eat one or two a day at most. If you eat too much, it will hurt your body. In addition, it also has a certain medicinal value, it is poisonous, so eat less
It contains many trace elements, which can prevent human cells from canceration and inhibit the proliferation of cancer cells. In addition, it also contains vitamin C, which can stimulate the human body's hematopoietic function, soften blood vessels, enhance appetite and gastrointestinal peristalsis, so it is very suitable for children to eat, but it must pay attention to dosage, do not eat more
