1. Calm down
Drinking lavender tea can play a calming and reassuring role. Usually more anxious, or when the mood is more irritable, can brew a cup of lavender tea to drink, can ease the mood, adjust the mood. In addition, it also helps sleep, can improve the condition of insomnia, can help people fall asleep.
2. Delay aging
Because it contains phenols, rosmarinic acid and other substances with good antioxidant effect, which can effectively inhibit the oxidation reaction in the body, help cells to maintain young and delay aging.
3. Reduce blood lipid
It contains components that can react with lipids. It can react with lipids in the body, decompose excess lipids, reduce the content of lipids in the blood, so as to achieve the effect of reducing lipids. It can also soften blood vessels, and reduce the body's absorption of cholesterol, reduce the body's intake of lipids from the source, thus reducing the content of lipids in the blood.
