ThePlantAide.com

Function and edible method of Ginkgo biloba fruit

Mike Ehrmantraut
2020-07-09 08:49:08
Ginkgo biloba is a kind of good food for human health. Long term consumption can accelerate blood circulation, make skin more ruddy and have anti-aging effect. It can also relieve the cough caused by tuberculosis and tracheitis, and relieve the uncomfortable symptoms of excessive phlegm and cough. It can also lower blood pressure very well. It can be used to cook meat, porridge, tea and pastry.

I. efficacy and function

1. Anti aging: regular use of Ginkgo biloba fruit can well expand microvascular, accelerate the circulation of human blood, make people's skin better, facial skin more ruddy, beauty and anti-aging.

2. Antitussive: it is very effective for the cough symptoms caused by tuberculosis and tracheitis. It can be used to reduce inflammation and antitussive, relieve the discomfort symptoms of cough and phlegm.

ginkgo

3. Hypotension: Ginkgo biloba fruit contains bitter internal fat and flavonoid glycoside, which can reduce blood pressure and is very suitable for people with hypertension. For Alzheimer's also has a certain preventive effect, the elderly eat more is very good

ginkgo

2. How to eat

There are many ways to eat Ginkgo biloba fruit. After removing its seed coat, it can be used as an auxiliary food to burn meat. Or put on a few grains when cooking porridge. It's not only simple, but also tastes good. It's also good to remove the shell and bake it. It can also be used to make water for tea. In addition, it can also be made into pastry, the value of eating is also very high

Ginkgo nut

The Plant Aide - Plant experts around you

The Plant Aide - Plant experts around you

www.theplantaide.com