1. Cold mix: Dandelion can be cold mix. This way of eating is mainly to eat its leaves. Take out the fresh leaves, wash them and put them in boiling water for 10 minutes, take out the cold water, then add seasoning according to your taste.
2. Dip in sauce: take out the leaves and clean them. Soak them in light salt water for about two hours. After that, dip them in the sauce directly. This way of eating can taste the most primitive taste, some people can't adapt
3. Make tea: take it down in spring every year and make it into dry tea. Drink it directly in water at ordinary times. Long term adherence will make you healthier.
4. Making soup: some people will use it to make soup, stew ribs or make egg flower soup. The method is the same as usual soup, wash, chop and add.
There are many ways to eat it, and it's delicious, but note that some people can't eat it. For example, Yin cold patients, the body of such patients is not easy to fever, relatively poor physique. If cold dandelion is used again, it will lead to deterioration of the condition, a series of side effects, worse physique, and also affect appetite. In addition, people who are allergic to it should not eat
