Generally speaking, its seedlings, tender stems and leaves are edible. However, for people, they mainly eat its seedlings. Its stems and leaves can feed livestock.
(1) cold food: choose fresh grey vegetables to make them delicious. Put water in the pan, bring to a boil, and add ingredients. Blanch for a while, it won't take too long, just a few minutes. After taking it out, cool it with cold water. After that, remove the water contained in it and add salt, vinegar, sesame oil, chili oil and other condiments. Then, mix it well. Then you can eat
(2) steaming: it's a good way to eat. Put starch in the flour and make a dough. After washing the dishes, blanch them with boiling water. Then, cut it into pieces, add salt, oil, and five spices, mix well. Then, cut the dough and roll it into cakes. Then put the gray vegetables we have treated on it. Roll up the cake again, and then you can eat it after steaming.
(3) making stuffing: many people like to eat it as dumpling stuffing, which also tastes good. Wash it first, then blanch it again. Then, cut it into pieces and mix it with the meat. Add seasoning and mix well. You can make dumplings.
(4) Stir Fry: it can be eaten with sausages. Just use a handful of grey vegetables and wash them. Add the oil and seasoning. Put sausages first, fry until they are rolled. Add the ash and vinegar. When it's a little soft, you can turn off the fire.