How to eat the lotus mist - The Plant Aide

Direct consumption: wash the lotus mist with clear water, cut off the lower navel and eat it directly. Make juice: wash and squeeze into juice, filter out the pulp, add some honey, stir well and drink directly. Honey, nut, lotus spray: crush nuts and lotus spray petals with tools, add some honey, and put it on the lotus spray to eat.

I. direct consumption

1. Wash the mist with clear water without peeling.

2. It's better to cut off the navel at the bottom of it, and then eat it directly.

2. Making juice

1. Wash the mist with clear water and cut it into pieces.

2. Put it into the juicer to make juice, and then filter out the pulp.

3. After pouring out, you can add some honey, and drink it directly after mixing.

Honey, nuts, lotus mist

1. Wash the mist with clear water and cut the petals for use.

2. Crush the pulp of sesame, peanut, melon seeds and other nuts with tools.

3. Crush the lotus spray petals, and then add honey to mix.

4. Use a spoon to put the nut fragments on the lotus mist, and then you can eat them together.

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