Snow lotus fruit can be eaten raw directly. In this way, the nutrients contained in it can be retained to a great extent, so that people can get more nutrients after eating. Specifically, it is to take it out and put it under the water or faucet, and clean its surface with water. Then peel it off and eat it directly, or cut it into pieces with a knife.
It can be used with other fruits to make salads. This will give it a better taste and taste. The specific way is to wash its skin, and then prepare some other fruits, and also wash them. After that, cut them into pieces, remove the skin, and put them together. Pour some yogurt on top, and add some sugar according to your taste. Finally, stir it, you can eat it.
It can also be used as food for cooking. It can be used after washing, peeling and cutting. The common way is to stir fry it with shredded meat, which can bring a little sweetness to the shredded meat and taste better. It can also be stewed with chicken to make soup. This soup has a very delicious taste.
