Kiwifruit is certainly a low sugar fruit, it contains a lot of sugar and alcohol substances, which can well regulate the metabolism of sugar. It ripens from September to November every year, and can be bought in supermarkets and fruit shops in the season.
Snow lotus fruit contains more water and lower calories, so it is very suitable for people to lose weight. It is generally in November will be listed, buy the best pick small, skin partial white
Grapefruit can not only be eaten directly, but also be used for juicing. It usually ripens from November to December, and some late varieties do not ripen until February of the next year.
Apple is very common, supermarkets or fruit shops all year round, it contains less sugar
Cherry is also a fruit with low sugar content. Girls eat more and have beauty effects. Generally from May to June, it is mature and comes into market. It tastes sweet and sour and delicious. You can eat more
