Prepare two passion fruit and 200ml warm boiled water. The water temperature should not exceed 60C. Choose sweet fruit with wrinkled skin, or it will affect the taste. Like thicker can put less water, and prepare some honey
Separate the utility and clean knife of the fruit, dig out the inside with a small spoon, put it into the cup, pour honey and water into the cup, and mix evenly with the spoon. You can add sugar or honey according to your taste. A cup of sweet honey passion fruit will do well. It's also the right way for passion fruit to soak in water.
The seeds of passion fruit are hard. If you are not used to the taste, you can dig out the pulp and put it into the juicer, then add some honey and water, and drink it after squeezing it into juice. You can also change water into yogurt.
Passion fruit is rich in vitamin C and carotene, which helps to increase resistance, play a good role in beauty and soothe the skin; there are many fiber substances and fruit acids in the pulp, which help regulate the intestinal tract, promote digestion and have a good slimming function. Honey itself has the effect of nourishing qi and blood, beautifying and beautifying the face. It is a good product for nourishing the face when mixed with the thyme fruit rich in vitamin C. Pay attention to the right amount when eating.
