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Which vegetables can be juiced

Mike Ehrmantraut
2020-07-04 23:32:02
There are many vegetables that can not only be fried, but also be juiced. Different kinds of vegetables extract juice to have different effects on human body, such as tomatoes, carrots, cucumbers, sweet peppers, celery, lotus root and so on.

What vegetables can be juiced?

The function of vegetable juice

1. Tomato juice: this kind of vegetable juice can make the skin smoother and more elastic after drinking. It can also make the facial skin more shiny and ruddy. The vitamins in the juice can lower blood pressure.

2. Lotus root juice: this kind of juice contains iron, calcium, vitamin and starch, which can help the human body replenish qi and blood, increase the disease resistance ability of the human body; it can also treat constipation, prevent diarrhea, and enhance the digestive absorption function of the gastrointestinal tract.

3. Sweet pepper juice: this kind of juice can burn fat, help people lose weight, and also help people have a good sleep.

4. Carrot juice: it has plenty of vitamins in its juice, which can increase the body's resistance to disease, prevent cancer, protect people's eyes, and improve people's intestinal function.

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