Don't care how you persuade the cubs, they just don't eat, don't care what nutrition is, they don't care about anything, just want to eat snacks They are very angry every time. They don't know how delicious the fruits and vegetables are! The vegetables are green. It's safe and delicious to eat!
Nowadays, for the sake of health, even the selected vegetables must be organic vegetables. Usually, organic vegetables are more expensive than ordinary vegetables. The "little ancestors" don't like to eat them. They can't help it!
I don't know if you have found that almost every family's table has one or two or three or four times a month to serve wild vegetables with unknown names, either baozi or salad, and so on. Delicious is delicious, but not named.
Many people have a little taste of wild vegetables, but in fact, as long as the processing is in place, it's delicious! Today, Huahua will tell you what kinds of wild vegetables we often eat, and what are the benefits of eating these wild vegetables?
Soap is the most common wild vegetable we eat, right? If soap is a bit strange, but we must all be familiar with it? Once or twice a year, my mother brings back the grasshopper vegetables and makes steamed buns with them. It's delicious! Grasshopper has the effect of clearing away heat and detoxification, and can also reduce the concentration of blood sugar. It's good for the body to eat more properly!
Shepherd's purse should not be called wild vegetable, right? In recent years, the popular trend of wild vegetables is more fierce, shepherd's purse has also been used as food materials by many chain food manufacturers, especially frozen dumplings, shepherd's purse has become a hot! But who makes it delicious? Eat one shepherd's purse bun at a time!
Amaranth generally grows in spring. As a dark green leafy plant, amaranth contains a lot of nutrients. Make a bowl of amaranth porridge with it. It's really fresh and delicious! Amaranth is also known as "blood tonic", but don't eat too much at one time, it may cause dermatitis.
In addition to the above three kinds of wild vegetables, there are many flowers not mentioned, such as bitter vegetables, wormwood, water celery, Chinese toon, etc., which can be turned into delicacies after a little processing. For example, making porridge, making dumplings or buns, mixing them with cold dishes, or marinating them into small pickles are very delicious.
At ordinary times, we should not only eat more vegetables, but also eat some wild vegetables properly, which is also good for our health. Finally, we hope that we can have a delicious appetite.
